Each weight is .75lbs
Click each weight in effortlessly as needed
Push the weight from the open square area on the bottom while pulling from the inside for easy removal.
For pain/decreased range of motion: Hold with hand between device and handle, with thumb on one side and fingers stretched across.
Use any grasp pattern for repetition exercises, functional movement, or isometric holds.
Note: for all exercises, start with no weight and incrementally increase weight until desired resistance is achieved while focusing on repetition and technique.

Hold the device by the handle with digits 2 - 4 holding underneath the handle (like you'd hold a briefcase).
This grasp is used for:
- Grocery bags
- Briefcase
- Purse
- Drawer handles
- Bucket handles
- Steering wheel
- Top handle of popular tumblers

Hold the device from the triangular piece, using the pads of the thumb, digit 2 and 3.
This grasp is used for:
- Twisting or pulling open large caps (pop/Gatorade bottles)
- Picking up blocks
- Using tongs

Hold the inside of the device with fingers on one side and thumb wrapped around the handle, as in a "flat C".
This grasp is used for:
- Carrying books
- Holding playing cards
- Pulling up pants
- Pulling a cookie sheet out of the oven

Hold the device with your thumb on the thumb grooves, and the lateral side of your index finger underneath it (like a key).
This grasp is used for:
- Turning a key
- Tearing up paper
- Unloading dishwasher silverware
- Pulling up pants

For pincer grasp (left): Hold the device from the small circular piece, using the pads of your thumbs and index finger. For tip pinch (right) use the same grasp & the same fingers, except use the very tips of your fingers instead.
Pincer Grasp is used for:
- Picking up hairclips
- Tiny caps
- Beads
- Small finger foods
Tip Pinch grasp is used for:
- Pulling needle out of cushion
- Picking up pins/thumb tacks

School Based Use

Hold with both hands with weight as tolerated for proprioceptive input.
Use triangular piece for tripod (pencil) grasp and have them hold it while walking to and from therapy sessions.
Use for bilateral coordination/integration.
Use for various activities for core strength and shoulder stability.
Get Creative! Use as heavy work component for every day activities like popping bubbles, while doing animal walks, and incorporating the device into obstacle courses.

Upper Extremity Exercises

hold the device by its handle or other adapted grasp if needed
add/remove weight to appropriate level
complete arm exercises including but not limited to:
shoulder flexion/extension, abduction/adduction, horizontal adduction/adduction, protraction/retraction, elbow flexion/extension, forearm supination/pronation, wrist flexion/extension, ulnar/radial deviation